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5 Ways to Stay Safe When Partaking in Extreme Sports

If you are the type of person who likes to live life in the fast lane, chances are, normal sports don’t give you the...

MTB Safety: 5 Useful Tips to Avoid Accidents on the Trail

With the dawn of a new year comes New Year's resolutions. Fitness and getting in shape are fairly common promises to make and it's...

Staying Safe on the Slopes: Essential Safety Advice for Skiers

Learning to ski is very rewarding, but becoming comfortable on skis takes dedication and time.  Preparing for your first, or the next, skiing trip...

How to Survive the Wipeout of Your Life

Every surfer knows that at some point in their career, the ocean will give them a beating.  What most surfers probably don’t realize is...

Decompression Sickness – What Causes it and How to Avoid It?

Scuba diving is not danger free and providing that you have received your dive training at a fully registered dive school you should be...

Cliff Diving Safety – Know Your Limits

Cliff diving is one of the least complicated extreme sports yet it can also be considered to be one of the most dangerous.  In...

Is it Safe for Kids to Scuba Dive?

When it comes to the question of whether or not children should be allowed to scuba dive, there are a lot of arguments for...

Rock Climbing Safety

Rock climbing, when done properly with the right knowledge is an incredibly safe extreme sport in which few injuries and even fewer deaths ever...