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Extreme Sports and the Quickest Way to Healthy Fitness

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When we think of extreme sports, it is almost inevitable to settle on the part that involves pure adrenaline and life-threatening stunts that do...

How Can Extreme Sports Benefit Your Health?

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Extreme sports include an element of speed, height, physical exertion, or perceived danger. Examples include skydiving, snowboarding, high-altitude mountain climbing, and white-water rafting. Undeniably...

The Social Benefits of Extreme Sports Groups

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For as long as there have been sports, there have been extreme sports. You can thank the internet and the 24-hour news cycle for...

Scuba Diving Whilst Pregnant – Is It Safe?

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Whether you are already pregnant, or you are thinking of starting a family and are wondering whether or not that scuba diving trip next...

Is Being Over 50 Really a Scuba Diving Risk Factor?

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Scuba diving is probably one of the most popular extreme sports.  Many holidays in the sun have local diving schools where you can opt...