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Training to Win a Motocross Championship

Motocross is considered to be one of the most demanding sports in the world. For riders that are racing in adult championships, three motos,...

Communicating With Your Belayer – A Rock Climbing Essential

As I’ve said before, and I’ll say over and over again, rock climbing is a very safe extreme sport provided when you do go...

Rock Climbing Training

Wouldn’t it be great if sports were just a case of picking up whatever gear you required and just hitting the field? Unfortunately (or for...

Rock Climbing Safety

Rock climbing, when done properly with the right knowledge is an incredibly safe extreme sport in which few injuries and even fewer deaths ever...

Introduction to Rock Climbing

When most people hear that I’m a rock climber, their face normally drops – often I’m told that they picture a gangly man with...