Tag Archives: CrossFit

5 Reasons You Should Try CrossFit if You Surf

I don’t know how you feel about CrossFit. There are some biases and honestly, that is understandable. Some CrossFitters get a little religious with it. But don’t throw out the baby with the bathwater! I am not asking you to … Click to read the full article

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Tips for Succeeding at Your First CrossFit Workout

CrossFit can be intimidating.  Let’s just get that out of the way.  However, while it’s perfectly normal to feel a bit scared before your first workout, you’ll soon realize how great the activity is.  To help alleviate some of your … Click to read the full article

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