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5 Reasons You Should Try CrossFit if You Surf

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I don’t know how you feel about CrossFit. There are some biases and honestly, that is understandable. Some CrossFitters get a little religious with it. But...

Tips for Succeeding at Your First CrossFit Workout

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CrossFit can be intimidating.  Let’s just get that out of the way.  However, while it’s perfectly normal to feel a bit scared before your...