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5 Reasons You Should Try CrossFit if You Surf

I don’t know how you feel about CrossFit. There are some biases and honestly, that is understandable. Some CrossFitters get a little religious with it. But...

Tips for Succeeding at Your First CrossFit Workout

CrossFit can be intimidating.  Let’s just get that out of the way.  However, while it’s perfectly normal to feel a bit scared before your...